Krishnan Guru-Murthy reflects on his time on Strictly Come Dancing, admitting that it has changed his outlook on life and allowed him to have fun and try new things. Despite being voted out of the competition, Guru-Murthy embraced the flamboyance of the show and formed close bonds with his fellow contestants. He also experienced weight loss and a boost in confidence as a result of his participation. Guru-Murthy plans to continue dancing and encourages others to try new things and take on challenges.