A new study found that vitamin D supplements may slow biological aging by preserving telomere length, the protective caps at the ends of chromosomes. Participants taking 2,000 IU of vitamin D daily experienced less telomere shortening over four years compared to those who received a placebo.
image sourced from original article at https://www.jpost.com/health-and-wellness/health-and-wellness-around-the-world/article-855305Original article source: https://www.jpost.com/health-and-wellness/health-and-wellness-around-the-world/article-855305
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