Doctors and journalists inside Gaza describe the severe shortages of food, water, and medical supplies affecting daily life. Despite Israel's claims that there are no restrictions on aid, humanitarian organizations say the amount of aid entering Gaza is far from sufficient. The BBC, unable to report directly from Gaza due to a ban by Israel, shares firsthand accounts from residents who speak of the visible toll hunger and deprivation have taken on their bodies and spirits. The episode also features a medical student reflecting on her daily struggles and hopes for the future amid ongoing hardship.