Beet juice has emerged as a natural ally for cardiovascular health due to its rich nutritional composition, including natural nitrates that help dilate blood vessels and improve circulation. Compounds like betanin in beets play a role in reducing LDL cholesterol, while antioxidants and betalains help detoxify the body and support liver function.
Original article source: https://www.jpost.com/health-and-wellness/health-and-wellness-around-the-world/article-855896
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