Freed hostage Avinatan Or shared his harrowing experiences of over two years in captivity in Gaza, speaking at a major gathering in Washington. Or described his failed escape attempt, the severe beatings he endured, and the mental strategies he used to survive long periods of isolation underground. He recounted how he kept hope alive by establishing personal rules, focusing on patience, finding common ground with his captors, and keeping his mind active. Or spoke alongside other recently released hostages, who emphasized the importance of global support and the challenges of beginning their journey of healing. The event took place ahead of a planned meeting with the United States president, though some former captives voiced frustration over travel arrangements.